Modo Core Flow Academy

Modo Core Flow Academy* Prerequisites: Modo 200hr Foundational Teacher Training, Modo Flow Training, and Basic Sequencing Course (Modo Academy) The Modo Core Flow Training is an advanced course designed for teachers who want to integrate core focused sequencing into dynamic Modo classes. This training explores how to build strength, stability, and body awareness through intelligent flow and breath centered movement. In this course, youll learn how to design sequences that

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Practice teaching with real-time feedback

core and pelvic floor awareness

or whenever you need to reconnect with your practice

and core-focused sequences to give you a results-driven

high-performance design built to last through daily use

Machine washable for easy maintenance

see affirm

the market or weekend getaways

Fuel your practice with the Ignite Your Passion Crop Tank

and easy to care for

flexibility